EMPOWER YOUR BODY: OPTIMAL WEIGHT GUIDANCE AT CLINIQUE LA PRAIRIE

EMPOWER YOUR BODY: OPTIMAL WEIGHT GUIDANCE AT CLINIQUE LA PRAIRIE 
A holistic journey to lasting weight management using cutting-edge medical innovation

Discover a path to effective weight management and sustainable lifestyle changes through the latest scientific research with Clinique La Prairie’s Healthy Weight Programme. The Swiss wellness clinic is globally renowned for its pioneering approach to health, longevity and personalised wellness solutions.

The Healthy Weight Programme represents the pinnacle of weight management strategies, offering a holistic and wholly personalised approach to achieving long-term results at Clinique La Prairie’s luxurious Montreaux location. This exclusive programme integrates cutting-edge scientific research with individual health insights, ensuring that every guest receives a tailored experience that addresses their unique needs.

Clinique La Prairie’s Healthy Weight Programme moves beyond conventional dieting, focusing on developing meaningful, sustainable changes without guilt or deprivation. Drawing on the latest advancements in medical science, including a comprehensive DNA test, the programme takes into account individual metabolic rates, sensitivities and possible hormonal imbalances and micro-inflammations.

It emphasises the importance of targeting inflammation, oxidative stress and rebalancing the intestinal flora and microbiome, all key factors in achieving and maintaining a healthy weight.

Upon arrival at Clinique La Prairie – Montreaux, the programme begins with a thorough medical and psychological assessment, including testing for factors such as circadian rhythm disruptions, inflammation and sleep disorders.

Nutrition plays a central role, with a focus on anti-inflammatory diets, intermittent fasting and precisely calculated caloric deficits that promote fat oxidation while preserving muscle mass. Each meal is curated by Clinique La Prairie’s top dietary specialists, incorporating the finest local ingredients for an optimal balance of nutrition, taste and wellness.

Available as a 7-day programme or a more extensive 14-day experience, Clinique La Prairie’s Healthy Weight Programme incorporates customised physical activity and innovative sports technologies to boost health. Guests are further supported through consultations and techniques like hypnosis, sophrology and breathwork.

During the stay, Clinique La Prairie offers unparalleled access to the clinic’s award-winning wellness facilities. The expansive 1,600m² spa features 12 wellness rooms, a heated indoor pool with breathtaking lake and mountain views, a Hammam, hydrotherapy, a Jacuzzi and sensory showers. Relaxation areas, meditation floatation beds, and high-tech fitness studios are also available to ensure a complete rejuvenation experience.

To learn more about Clinique La Prairie’s Healthy Weight Programme, visit:

https://www.cliniquelaprairie.com/programs/healthy-weight/